Healthy & Delicious 400 Professional Recipes

Now you can create food that is healthful, flavorful and attractive. Kapoor presents 400 large quantity (24 portions) recipes that are lower in fat, cholesterol, sodium, sugar and calories. This exceptional book contains an introduction on the basics of nutrition and an appendix on modifying ordinary recipes, with substitution tables, for healthier cuisine.

By Sandy Kapoor

Photographs by Jim Smith